Thursday, August 12, 2010

week 4 day 4

holy humidity batman!! it was 71 degrees with 96% (yep you read that correctly) at 6:15am! went 3.32 miles in 42 minutes. about 12:38 pace. tried to have negative splits and achieved my fastest walking mile time! but, it was so humid, almost couldn't breathe! got it done early tho!

mile 1: 12:50
mile 2: 12:49
mile 3: 12:16.

getting closer to that sub 12:00 minute walking will come soon!! off to enjoy some fun in the water with out of town cousin and her family! can't wait.

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